Lift Like a Girl Gym Heat-Press Design - DTF Transfer

Physical, pre-printed ready-to-press sheet with the "Lift Like a Girl" gym & fitness design (Design No: 17876). Perfect for customizing T-shirts, hoodies, tank tops and athletic gear. Delivered as a durable heat-appliqué ready for your heat press.

• What's included: One pre-printed ready-to-press transfer sheet featuring the Lift Like a Girl design (physical item).
• Compatible fabrics: Cotton, polyester, and cotton/poly blends (test a small sample first for best results).
• Recommended heat press settings: 320°F / 160°C, medium pressure, 8-12 seconds. Peel cold for best finish. Settings may vary by press and fabric-always test first.
• Care instructions: Turn garment inside out. Wash cold on a gentle cycle. Tumble dry low or hang to dry. Do not use bleach; avoid ironing directly over the print.
• Tips: Use a teflon sheet or parchment when pressing to protect the design. If pressing onto dark fabrics, ensure proper alignment and firm pressure for full adhesion.

Bright, fade-resistant colors and a soft handfeel make this design ideal for custom athletic apparel, gym merch, or personal projects. If you need help with press settings for a specific fabric, contact us for guidance.